5 Ingredient Chipotle Crusted Chicken
5 Ingredient Chipotle Crusted Chicken
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  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 1/2 cup Hellmann’s or Best Foods Real Mayonnaise
    • 1/2 cup monteray jack cheese
    • 1/2 tsp. ground chipotle chile pepper
    • 4 boneless, skinless chicken breast halves (about 1-1/4 pounds)
    • 1/4 cup of crushed baked tortilla chips

    Instructions

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    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1431 % Daily Value *
    • Total Fat: 97 g 149.86%
    • Saturated Fat: 16 g 80.25%
    • Trans Fat: 0 g %
    • Cholesterol: 460 mg 153.41%
    • Sodium: 956 mg 39.84%
    • Calcium: 37 mg 3.72%
    • Potassium: 1916 mg 54.74%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 1 g
    • Protein: 129 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 6 g
    • Omega 6 Fatty Acid: 45 g
    • Vitamin A 4.84%
    • Vitamin C 0%
    • Vitamin D 3.34%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat16
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat18
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total15 oz-eq