• prep: 15 min
  • cook: 35 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 3 apples - peel, cored and cut into 1cm chunks
    • 2 cups self-raising flour
    • 1 cup sugar
    • 125 gm butter - melted
    • 1 egg

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2482 % Daily Value *
    • Total Fat: 113 g 173.63%
    • Saturated Fat: 66 g 327.55%
    • Trans Fat: 4 g %
    • Cholesterol: 274 mg 91.22%
    • Sodium: 4358 mg 181.58%
    • Calcium: 912 mg 91.23%
    • Potassium: 528 mg 15.08%
    • Magnesium: 0 mg 0%
    • Iron: 13 mg 72.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 356 g %
    • Dietary Fiber: 12 g 47.68%
    • Sugar: 151 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 62.85%
    • Vitamin C 3%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat21
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs10
    • Exchange - Starch12
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total16 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq