Pan Seared Pork Chops with Gravy
Pan Seared Pork Chops with Gravy
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  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    These Perfectly Pan Seared Pork Chops with Gravy are so easy to make, incredibly quick and perfectly tender! Jazz up your midweek dinner with these Pan Seared Pork Chops that come complete with a Pan Gravy!

    Ingredients

    • 1 tbsp butter (unsalted)
    • 1 tbsp olive oil
    • 4 pork chops (thick cut)
    • 1/2 tsp salt (or to taste)
    • 1/2 tsp pepper (or to taste)
    • 1 tbsp all-purpose flour
    • 3/4 cup half and half
    • 1/2 cup chicken broth (low sodium or no sodium added)
    • 1/4 tsp salt (or to taste)
    • 1/4 tsp pepper (or to taste)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 121 % Daily Value *
    • Total Fat: 11 g 16.82%
    • Saturated Fat: 5 g 26.31%
    • Trans Fat: 0 g %
    • Cholesterol: 23 mg 7.79%
    • Sodium: 473 mg 19.7%
    • Calcium: 52 mg 5.15%
    • Potassium: 68 mg 1.95%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 0.64%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.01%
    • Vitamin C 0.65%
    • Vitamin D 0.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq